What this calculator answers
It starts with the published 2026/27 maximum Sole Parent Support rate, applies the standard weekly income deductions and shows weekly, fortnightly and annual equivalents.
New Zealand · Sole Parent Support
Estimate the weekly payment officially called Sole Parent Support. People also search for the solo parent benefit, single parent benefit or WINZ sole parent benefit; Work and Income makes the final eligibility and payment decision.
Estimated Sole Parent Support
$521.52/week
Estimated after tax at the M rate, before any separate assistance or deductions.
Part-time work obligations generally apply. Income from $160 to $250 is reduced at 30 cents per dollar, then 70 cents per dollar above $250.
Estimate only: this calculator models the standard weekly income test. It cannot confirm relationship status, residence, shared care, adequate financial support, the income Work and Income will charge or whether the childcare exemption applies.
It starts with the published 2026/27 maximum Sole Parent Support rate, applies the standard weekly income deductions and shows weekly, fortnightly and annual equivalents.
Work and Income says applicants generally need to be 20 or older, be a single parent or caregiver who is not in a relationship and have at least one dependent child under 14.
The maximum standard payment is $521.52 after tax at the M rate. The calculator subtracts an income deduction using Work and Income’s weekly tiers, then floors the benefit estimate at zero.
The published maximum is $521.52 after tax at M, or $606.69 before tax.
The first $160 is normally ignored. The next tier reduces payment by 30 cents per dollar, followed by 70 cents per dollar.
Age and the youngest child’s age indicate whether Sole Parent Support is the usual payment, but do not prove eligibility.
This is the standard Work and Income weekly rate from 1 April 2026. The net figure is after tax at the M rate and is shown before any income deduction.
| Situation | After tax (M) | Before tax | Income cut-out |
|---|---|---|---|
| Sole parent | $521.52 | $606.69 | $957 |
At $300.00 gross income a week, the estimated deduction is $62.00: $90.00 at 30% creates $27.00, and the remaining $50.00 at 70% creates $35.00. The estimated weekly payment is $459.52.
With the same $300.00 income and at least $20.00 of eligible out-of-pocket childcare, the estimate uses $280.00 as chargeable income. The estimated payment becomes $473.52.
You generally have work-preparation rather than part-time job-search obligations. Parent and caregiver social obligations can still apply.
Part-time work obligations generally apply. Once the youngest dependent child turns 14, Work and Income may transfer an eligible person to Jobseeker Support.
The estimate excludes Family Tax Credit, Best Start, Accommodation Supplement, Winter Energy Payment, Temporary Additional Support, Disability Allowance, Childcare Subsidy, OSCAR Subsidy, child support treatment, debts, sanctions and non-standard tax codes. These can change total assistance or the amount deposited.
The calculation uses Work and Income’s rate, weekly income tiers, published cut-out and childcare exemption effective from 1 April 2026. Confirm the income and childcare costs Work and Income will accept for your claim.
The official payment is Sole Parent Support. From 1 April 2026, the maximum standard rate is $521.52 a week after tax at the M tax code, or $606.69 before tax. Other income can reduce the payment.
Sole Parent Support is the official Work and Income name. “Solo parent benefit” and “single parent benefit” are commonly used search terms for the same main benefit.
The first $160 of gross weekly income is normally ignored. Income from $160 to $250 reduces the benefit by 30 cents per dollar, and income above $250 reduces it by 70 cents per dollar.
If you pay childcare costs because you are working, an additional exemption of up to $20 a week may apply. It is the lowest of your payment, the cost not covered by a subsidy, or $20. Work and Income confirms whether it applies.
You generally need to be at least 20, be a single parent or caregiver who is not in a relationship, have a dependent child under 14, lack adequate financial support and meet the residence requirements.
Sole Parent Support ends when the youngest dependent child turns 14. Work and Income may transfer an eligible person to Jobseeker Support, which has different work obligations.
No. Family Tax Credit, Best Start, Accommodation Supplement, Winter Energy Payment, childcare assistance and other support are separate from the Sole Parent Support amount estimated here.
No. Work and Income, often called WINZ, decides eligibility, the income it will assess, tax treatment, obligations and the approved payment. This calculator is a planning estimate only.
Read focused guides covering eligibility, weekly payment examples and the other assistance a single-parent household may be able to claim.
See 2026/27 Sole Parent Support rates, eligibility rules, income deductions, childcare exemptions, work obligations and what happens when a child turns 14.
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Read guideSee how much a single mum may receive from Sole Parent Support each week in 2026/27, with income deductions, childcare exemptions and worked examples.
Read guideReview NZ support for single parents, including Sole Parent Support, Working for Families, Best Start, housing, childcare, health and winter payments.
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